100+ PTSD Quotes to Help Survivors Cope with Trauma (2022)

Childhood Trauma Quote Inspiration

August 9, 2023 by Barrie Davenport Trauma has a way of shaking us to our core and making us feel like we've lost ourselves. But with patience, self-compassion, and mindfulness, healing is possible. By learning to be present through meditation and rediscovering our inner light, we can rise above the darkness of pain and suffering.

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"Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive. When someone enters the pain and hears the screams, healing can begin." - Danielle Bernock, Emerging With Wings: A True Story of Lies, Pain, and the LOVE that Heals (2015)

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Be patient. Take up space. Let your journey be the balm.". - Dawn Serra. "It is not the the bruises on the body that hurt. It is the wounds of the heart and the scars on the mind.". - Aisha Mirza. "You survived the abuse. You're going to survive the recovery.".

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Trauma Quotes - BrainyQuote The paradox of trauma is that it has both the power to destroy and the power to transform and resurrect. Peter A. Levine No experience is a cause of success or failure. We do not suffer from the shock of our experiences, so-called trauma - but we make out of them just what suits our purposes. Alfred Adler

Alice Miller Quote “An unacknowledged trauma is like a wound that never heals over and may

"Trauma is perhaps the most avoided, ignored, belittled, denied, misunderstood, and untreated cause of human suffering." - Peter Levine 4. "I have come to the conclusion that human beings are born with an innate capacity to triumph over trauma.

15 Quotes About Emotions To Help You Emotionally Heal From Trauma

100+ PTSD Quotes to Help Survivors Cope with Trauma PTSD Quotes "Trauma is hell on earth. Trauma resolved is a gift from the gods." ― Peter A. Levine "After a traumatic experience, the human system of self-preservation seems to go onto permanent alert, as if the danger might return at any moment." ― Judith Lewis Herman

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Trauma quotes for validation "To live in the body of a survivor is to never be able to leave the scene of the crime. I cannot ignore the fact that I live here." - Blythe Baird "What we don't need in the midst of struggle is shame for being human." - Brené Brown "Trauma fractures comprehension as a pebble shatters a windshield.

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Like. "As long as you keep secrets and suppress information, you are fundamentally at war with yourself…The critical issue is allowing yourself to know what you know. That takes an enormous amount of courage.". ― Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma.

17 Quotes on Childhood Trauma & Healing • Youth Dynamics Mental Health Care for Montana Kids

Healing from trauma quotes. 31.) "What we don't need in the midst of struggle is shame for being human.". 32.) "The only permission, the only validation, and the only opinion that matters in our quest for greatness is our own.". 33.) "Unlike other forms of psychological disorders, the core issue in trauma is reality.".

100 Trauma Quotes to Recover from a Challenging Past

31 of the best book quotes about trauma 01 Share "Some are too much brutalized by slavery to feel the humiliation of their position; but many slaves feel it most acutely, and shrink from the memory of it." Harriet Ann Jacobs author Incidents in the Life of a Slave Girl book memories ᐧ slavery ᐧ humiliation ᐧ trauma concepts 02 Share

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"Trauma is hell on earth. Trauma resolved is a gift from the gods." - Peter A. Levine This shift in perspective highlights the potential for profound growth, resilience, and newfound wisdom that can arise from successfully processing and integrating traumatic experiences.

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11 Powerful Quotes about Healing from Trauma Mar 02, 2021 Coping with trauma, what happened in you in response to what happened to you, is a tall order. Especially when you're determined to cope by trying different ways to heal it rather than hide it. If you're one of those trying, I bow to you.

17 Simple But Powerful Healing From Trauma Quotes You Need To Know BROWN GIRL TRAUMA

60 Trauma Quotes to Encourage Your Emotional Healing Healing through your past trauma "The mind replays what the heart can't delete." "Traumatized people chronically feel unsafe inside their bodies: The past is alive in the form of gnawing interior discomfort.

Definition of Trauma Mountain Creative Arts Counseling

Forgiveness is not a prerequisite to healing. 10. Celebrate every tiny victory. 11. Unprocessed trauma does not just disappear, it is stored in your body. 12. Healing is deeply personal and something your family may or may not understand. 13. Healing from trauma can be a very lonely journey.

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1 Healing Trauma, 2 Healing the Family Tree, 3 Healing Negative Soul Ties,& 4 Thanksgiving